Does Your Diet Cause Oily Skin?

Does Diet Cause Oily Skin?

If you’re struggling with oily skin, you’re not alone. Many men — from teenagers to middle-aged adults — experience excess oil production that leads to shine, breakouts, and discomfort. Aside from genetics and hormonal fluctuations, did you know that your diet can also play a significant role in oily skin? 

Yes, the foods you consume can impact your skin health. 

In this article, we’ll take a closer look at foods that can cause oily skin, and how you can take steps to reduce it.