If you’re struggling with oily skin, you’re not alone. Many men — from teenagers to middle-aged adults — experience excess oil production that leads to shine, breakouts, and discomfort. Aside from genetics and hormonal fluctuations, did you know that your diet can also play a significant role in oily skin?
Yes, the foods you consume can impact your skin health.
In this article, we’ll take a closer look at foods that can cause oily skin, and how you can take steps to reduce it.